Rail Wellbeing Live’s Wellbeing Wednesdays take place on the first Wednesday of every month.
Take part in Wellbeing Wednesdays monthly. Like the main event, the livestreams are free to join and will cover a range of topics from happiness and fatigue to the benefits of laughing during yoga.
Rail Wellbeing Live’s quest to improve health and wellbeing in the industry has only just begun.
You can still access previous Wellbeing Wednesday events by visiting the Wellbeing Library. Plus, on the first Wednesday of each month, there’ll be a Wellbeing Wednesday livestream with an ever-changing panel of exciting guests.